offering
massage therapy
In massage therapy, a trained, licensed massage therapist manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement. Massage therapy is generally considered part of integrative and holistic approach to functional wellness.
Massage therapy may help people relax, relieve stress and pain, lower blood pressure, and improve circulation.
- Lower blood pressure
Relieve stress & pain
- Improve circulation
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Therapeutic Massage Therapy uses a firm pressure that is just right, not too light, and not too deep. Light Stretching, Gentle Body Movement techniques, and slightly more focused techniques to release tension and tight, sore muscles may be used. Communication is used to confirm just the right pressure for what you need.
We address specific areas with medium pressure
Designed for those who like deep pressure, and to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve tissue quality, while addressing trigger points and ischemic muscles.
we have 3 options a relaxation, deep tissue, and Full Body / Upper Body Hot Stone massage available. plus you can book for 30,60,90,or 120 minutes. That said.. to ensure a quality booking experience all couples massages must be booked via phone (815) 513-5686, email, or messenger.
Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
This helps the lymph system clear blockages and stimulates drainage of excess fluid from body tissue.
Craniosacral therapy uses extremely gentle touch to stretch and decompress your head, neck, shoulders, spine and hips. Calm your nerves, relax your body and quiet your brain while you relieve nerve, head, neck, shoulder, back and overall body pain.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Reflexology is a technique that focuses on specific pressure points within your hands and feet to help correct energy flows throughout your body.
Smooth stones are heated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
The Sacred Journey of Healing has many facets. By addressing your emotional triggers & traumas (a form of shadow work) and your energetic needs you can heal more completely the aspects of self that are subconscious, holding you back and often times causing forms of physical distress.
Individualized Care is needed after baby is born. Attention is given to mom’s needs after birth, from hormonal changes to physical discomforts. Post-natal massage addresses any specific needs pertaining to Post-natal care.
Help Alleviate specific conditions by working specific muscles group and/or areas to help with: Sciatica, Carpal Tunnel, Forward Head Posture, Thoracic Outlet Syndrome, Hyperlordosis, Rotator Cuff Dysfunction, Muscle/Nerve Impingment, Anxiety/Sleep Issues
Choose 60 or 90 Minutes of Relaxation with a Scalp & Face Massage
A full half-hour or hour dedicated to just the hands and feet, with an optional scalp massage, This is the perfect treatment for those who are not into traditional body massage sessions, or prefer an alternative for boundary issues. Hot towels are wrapped around the feet while we work on the hands & scalp. Perfect Add-ons for this include the Paraffin Dip!
Craniosacral therapy uses gentle touch to stretch and decompress of your head, neck, shoulders, spine and hips. Calm your nerves, relax your body and quiet your brain while you relieve nerve, head, neck, back and over all body pain ! Spot treatment for inflammation on the central nervous and skeletal systems.
This gentle yet effective therapy session will help to ease your lower back pain and pressure. CST will decompress & stretch the spine to allow to for more space between the vertebrae, increase nerve function and decrease nerve pain.
Treat yourself and enjoy all the stress melting away from your head, neck and shoulders, relax the tension and enjoy a nice warm steam towel with this Upper Body Stress Relief cranio sacral session.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This combined Session allows the practioner to work on the areas that are discovered to be problematic after the Reflexology points are worked.
Find inner peace with this transformative experience to nourish the body, mind and soul. Each Session begins with deep breathing ritual, or a uniquely themed meditation for grounding in the present moment. Your Therapist will guide you through a series of stretches, while providing a therapeutic massage and guided meditation. Book Private Sessions or up to 4 people.
Find inner peace with this transformative experience to nourish the body, mind and soul. Each Session begins with deep breathing ritual, or a uniquely themed meditation for grounding in the present moment. Your Therapist will guide you through a series of stretches, while providing a therapeutic massage and guided meditation. Book Private Sessions or up to 4 people.